#11861 2023-11-24 23:05:38

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#11863 2023-11-24 23:06:09

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Another thing that always amazes me is the total number of fitness models who either have no company cards, or have some cards they printed through to their bubble jet printer at home! They ask me to help them or which ever and I only say "give me your card" and appear at me like "I am so pretty I will not do you need card you fool." This attitude turns off editors, photographers, writers, and industry people faster then that they found out you were really a transvestite. Do not do it. For every pretty girl out there who thinks the world owes them a favor, there are 100 are usually ready some thing like enthusiasts.

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#11867 2023-11-24 23:07:11

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